Join us to learn techniques to help reduce stress, improve communication, and understand their emotions. By taking care of your own health and well-being, you become a better caregiver. Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. Please view our Google Calendar for updates or contact Julie Menendez at if you have any questions.Ī free 6-week hybrid education series that aims to help caregivers not just survive but THRIVE while caregiving. Example questions include, “What do I do now? What are the treatments available? What is the prognosis? What doctors do I need? Is anyone else going through this?” The group meets the first Tuesday of every month at Sweat Therapy Fitness during one of their Rock Steady Boxing classes. This group will explore some of the questions we often hear at the beginning of diagnosis and provide space to discuss ongoing concerns. It is an open space led by an LCSW intern. This support group is for caregivers, family, or friends of those who are taking care of someone with Parkinson’s Disease. Zoom invitations are sent Thursday mornings ahead of rehearsal. Contact and request to be added to the Parkinson’s choir email list. The group is small but mighty, and proud to reach members as far away as Canada! All are welcome to join Zoom rehearsals, Thursdays from 10:30 a.m–11:30 a.m. The choir continues to sing, surviving the coronavirus pandemic by moving its rehearsals to a virtual format. It soon inspired the start of a 501(c)3 organization that has serviced the needs of the PD community for over a decade of service, and now finds its home with Elder Care Services, Inc. The choir was started in 2005 by a group of friends and a board certified music therapist that recognized a lack of resources for individuals with Parkinson’s disease. Being a choir member also allows an opportunity for fellowship while performing for members of the greater Tallahassee community. No singing experience is required! The choir works toward improving some of the symptoms of Parkinson’s disease affecting voice quality, like articulation, volume, and breath support. The North Florida Parkinson’s Awareness Choir welcomes all members of the Parkinson’s community - including people diagnosed with PD, family members, friends, and caregivers - to raise their voices in song.
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